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IMPORTANCE OF APPLES

Apples contain antioxidants, vitamins and minerals that can help keep the skin, teeth, brain and heart healthy. But to be able to get all the benefits from the apple, what should you eat it?

Here are the health benefits gained from eating apples tires:

1. Help bone health
For postmenopausal women eating apples tires can help prevent osteoporosis and inflammation.

2. A healthy liver
The apple skin contains high fiber, which can help the liver function and liver healthy.

3. Weight loss
Ursolic acid in apples can help burn tires kilometers and strong muscles, in particular, also help control blood sugar levels.

4. healthy lungs
Tire eating apples can help improve lung function that makes breathing easier and help prevent heart disease and cancer.

5. Health Assistance
AC vitamins and minerals such as potassium, calcium and phosphorus in the apple skin is an essential nutrient that can help protect the brain, bones, skin, nerves and your heart healthy.

6. Against cancer
According to the study, said that apple skin contains high ability to fight cancer and the prevention of some cancers, such as colon, breast and liver cancer.Reachable sexual Alma different level while the five senses are involved and touch sweep Dessert plays an important role in the visual sense plays kindled passions and cause allergic response. Couple or sweet short head and inhale the scents from each other, especially on the skin, hair and body vintage genitals, and when the game works on the bed parts of organisms indispensable role.
Most people think that sex just give each other a sensual sexual genitals of women's and men only. But without neglecting other pieces of sexual organisms to give peace a sweet lover for sex partners, and we should learn from some of arousal women.
Arousal is part of organisms that stimulate or caressed it can cause sensual pleasures and peace sexual peak. These areas have special structures covered by skin, nerve endings earnest. Layers Dermatology receptors particularly vulnerable or sensitive sensual pleasures from outside.
Arousal type 1 woman's clitoris (thde) and vaginal (vagina). Clitoris erotic foreplay, rubbing, or rubbing. The vagina has no nervous system arousal occur by touching or fondling. But the vagina vulnerable erotic arousal caused by swelling of the vaginal walls with blood and rip vaginal muscles, including muscles that wrap reaction carried depth of the vagina or tendon, according to Yoni box abdomen. Collections of this complex and boost the peace summit when inserted penis or the penis. Peace summit has not been linked to the clitoris.
2nd woman's arousal is on the skin and mucous membranes Munich be extending from the forehead under the belly toward the valley chraveb buttocks by counting out the door of a small metal door the entrance of the vagina around the muscles around the anus and the dung gate. Breast and nipple as well as arousal type 2. These arousal easily arouse caressed or rubbing.
Our entire organisms when caressed provokes sensual vagina wet. All adults do not have the same situation sensual. Everything depends on a favorable birth and learn. Some are easier than others, such as arousal sensitive cases, some others are not sensitive. The skin on the entire body can be considered a Category 3 arousal like a bum ear, neck, abdomen, and women than male arousal.
Comfortable standard of sexual orgasm depends on organisms. Stimulating arousal takes time as the mother takes Airport console. The newlywed couple cordial and often spent time chatting and caressed each other. If we want happiness to spend time learning about sexual organisms, particularly gestures from each other, how would something like the kind gesture.

US scientists found that nano gold could find and destroy cancer cells left behind after surgery to remove a tumor, cancer treatment up Settlement sober within 100 percent. When doctors surgery patients will fully carry out efforts to eliminate all cancer cells because cancer cells that are left behind can grow into new tumors or spread throughout the body. After surgery, patients were treated with radiation or chemotherapy to create the opportunity to eliminate cancer cells left behind. But this treatment is not only to destroy cancer cells, but harmless to healthy cells, making patients health deteriorated. In research that was announced on February 15, visit the journal Nature Nanotechnology Research Group at Rice University, United States, confirmed that the gold nano can destroy cancer cells left behind after surgery. Many cancerous tumors have blood vessels leak. Nano gold is injected into the arteries, it tends to penetrate through the hole concentration and blood vessels around tumors. When cancer cells grow, '' absorb '' Nano. After logging already inside cancer cells, nano plays an important role in destroying cancer cells. When the researchers to influence other gold atom with light Laser-Francisco, a type of electromagnetic waves can pass through tissue, nano will warm up and burnt cancer cells. But the way this matter 2. The first nano gold could grab into normal cells, therefore, the burn laser can damage tissue. Meanwhile, the laser rays to burn gold nano uses flash Francisco. This makes the heat from the light-Francisco runs through all the cancer cells to normal tissue. In case of tumor growth in key areas such as nerves or arteries, affect tissue can cause organ dilapidated. To determine more precise treatment, the researchers found a way to change the method nano without causing harm to healthy cells. Currently, this technique has been tested on mice, but the researchers plan human trials in the next 2 years. If successful, it will help increase improve cancer cure rates, especially in the case of all tumor can not be removed. When liver disease, especially hepatitis pose a great influence to the metabolism making patients boring beverage intake, therefore, good for your liver is the solution for a "deal" with the disease easily. Liver patients are restricted stimulating drinks that are causing liver toxicity, such as wine, beer, coffee, tea thick but good drinks for patients, the liver, including orange, lemon, pineapple juice and sugarcane juice. 1 lemon materials rich in citrus lemon good for the body, such as vitamin C, calcium, iron, magnesium, potassium, fiber ..... Wedge also contains potassium, apples or tomnhomngbaychour. It effectively helps urination, digestive aid, anti-inflammatory, anti-virus and destroy harmful bacteria in the body. Therefore, regular consumption of orange, lemon can help get rid of toxins, improve the function of the enzyme, liver and digestive system healthy. 2 Pineapple - Pineapple juice contains many vitamins and minerals such as vitamin C, B-complex, potassium, phosphorus, manganese manganese, fiber sarcheate ..... Fresh pineapple juice contains 75 percent of your daily vitamin demand for organs. Vitamin C helps the immune system strong. B vitamins may increase the body's metabolism. Pineapple juice also helps the digestive system to help eliminate toxins and cleanse the liver cells. 3 power pow sugarcane juice is rich in calcium, magnesium, phosphorus, potassium, and manganese.the activity of the immune system. It protects the liver from inflammation. Therefore, doctors often advise patients yellow skin clogged bile drinking sugarcane juice drink a lot because this is easily melted without causing pressure in the liver Get rid of toxins. Did you know that young children's brains can absorb the powerful radiation compared to adults? Scientists answer given is high. Dr. Martin Design (Martin Blank) expert in physiology and biophysics mobile wave of Columbia University, joined a group of scientists 1 which has about 100 members to urgent requirement at an international level to the United Nations about the dangers of the use of electronic devices such as mobile phones and WiFi. The study also showed that mobile phone radiation can cause cancer and institutions International Cancer Research (IARC) has classified radio waves (including mobile phone), the agent can cause cancer in 2001. The risk of using mobile phones should aoye sure when the World Health Organization (WHO) has recognized that mobile phone radiation may cause cancer in 2011. The announcement on the record of 31 scientists from 14 countries, warned: Dr. Davis Latching (Devra Davis) a person to be admired and respected most famous study on the risks of the mobile phone has a special warning about risk pregnant women and the fetus. Animal studies before exposure to radiation from mobile phones has shown that DNA changes, changes in the brain, spinal cord injuries, affecting the ability to learn . Young children's brains contain bleach adults, and has a thinner skull, this may affect the amount of radio active is absorbed, making them prone to accidents than adults. For teenagers use mobile phones from the time a child can have a higher risk of brain cancer than about 4 to 5 times compared to those not using. Meanwhile, analysts have shown that exposure to electromagnetic radiation (EMR) from mobile phone to decreased sperm's nimble to 8 percent, and the ability of sperm to 9 percent. Listening is a skill one of us. You better listen to those who know more and take what they like to refer to. Those who are good listeners will also get the shrewd and provide many other benefits such as: - Establish and maintain friendly ties - Sense and can not solve the problem situation quickly - To learn how to better social relationships - Resolving conflicts and misunderstandings In case if anyone recount want us how to listen to how they sometimes just called a good listener? - Provide opportunities for them to speak If someone says something important or difficult problems to solve, not chain as they say, even a story that relates to us, time to say all that we can know exactly what the problem however the other hand, this is also a courtesy to listen too. - Do not decide for them Try to comfort features: a close friend or not to say anything that could affect them emotionally. To gather information means lining up with other reasons, then suggest to the point that would fairly only way out avoid trial instead. - Provide the opportunity to agree or disagree In case if our suggestions were not agreed and lifted other way, of course, we must listen to them, then help balance whether it's appropriate or not. That's why they call reasoning to solve problems together. - Raise questions that are important points What is the main question, which is one specific story? Raised the question will be simple means to make them easy to interpret a sequence Moderation, we as listeners will also be easier to take the main point, and easy to predict anticipated and responded well. - Show that we are listening closely They will trust us more when we listen to them carefully Moreover, they will be encouraged to continue that conversation will be smooth because the offer price to each other and expressed their mourning business:. - Sign language The most important point in the conversation, gestures tails because the activities apparently from inside. Although there is no chance, said from the door, but the reaction from hundreds: action led to understand. That response through: an appropriate gesture and look carefully, will make them more confident. Point final important point is that if we can not help them, but we can suggest to meet someone else who should have access to reliable .Many couples always wanted a child as soon as a mother of small family play will bring more fresh. After one or two children, and they always cover the heavy burden of raising a child as well. Know that duty: raising children is not easy for parents and hence whilst always thought to make the situation the family has improved. In that family planning is really important that parents always thinking in advance with ease in managing the family's good economic management family care health family members and hundreds of settings: when appropriate, to take the child should have frequent or sparse. If the mattress he thought did not want to have children, they always choose any method to delay a child is not medical or natural . Among these are some partners prefer medical contraception and some selected natural because they think it does not have to worry about Other side effects that may occur. Contraception natural a way that requires a calculation time and understanding of climate change of a woman's menstrual cycle to foreplay safely without fear that a child while he does not want to exist. To be able to calculate the effective natural method, women need to understand each stage of their menstrual cycle and also be aware that health status What kind of woman who can apply this method and can not have. Phase 3 of the menstrual cycle Awareness of the 3 phases of the menstrual cycle helps partners have a chance to avoid fertility as desired. %: The time of each menstrual cycle of women are different from person to person, though: the average of the menstrual cycle have: 28 days. Stage 1 The first stage begins from day 1 to day 14, the woman's body then releases hormones that will make up the eggs in the ovaries. These hormones will make a woman's endometrial lining up thick to take embryos that will be released from the ovary, . Stage 2 Stage 2 takes place in the upper half: the time of the menstrual cycle, and it's a phase that ovaries releases an egg fertilization ripen from the envelope came out and went into the uterus for fertilization. Stage 3 The final stage is counted from the day of the ovaries releases an egg ripe fertilization envelope comes out, it takes place from July 16 to Aug. 28 of the menstrual cycle, a hundred: the medium of women who are normal. After each stage of the menstrual cycle, and you definitely want to know if the house when: when you can have sex with do not worry that there could be children. Because sperm can live for up to 3 to 5 days in the female organs and female sperm (eggs) can survive hundreds : about 24 hours like this: 1 week before releasing eggs and 1 week after the release of the egg is considered the stage of fertilization. The day of ovulation (egg) can vary from woman to man, between 12 and 19 of the menstrual cycle and otherwise the rest of the day is considered safe by the sexual partner can have children without worrying.

Coconut water has the advantage for health?

Foreign: coconut water is regarded as a liquid nutrient in the palm fruit is rich in vitamins and minerals. Studies have shown that the antiviral substance bacteria-inflammatory and antioxidant activity in coconut water can help restore a number of serious health conditions.

To know that coconut water benefits all, please read the following article:

1. Increasing energy: coconut best tonic for a healthy body. Compared to sports drinks. Coconut water contains calcium, potassium chloride, sodium and less sugar, which can help increase energy and productivity at work.

2. Cardiovascular health: a study has revealed that a problem with high blood pressure highest level is occurred due to their levels of potassium in the body decreases and hence drinking coconut can help increase potassium and Lauric acid in blood pressure, which helps you avoid high blood pressure jumps high and cause coronary heart healthy.

3. More fluid: If your body lose fluid, which occurred because of problems such as diarrhea, dysentery, cholera or bloating, drink coconut can help rehydration lost in the war quickly.

4. Correction stomach problems: coconut water contains Lauric acid, which can help against virus, bacteria, parasite infection and inflammation in the stomach and intestines and digestive aid to particular.

5. Weight: coconut water and electrolyte-rich natural Isotonic, which helps increase metabolism and weight loss.

IMPORTANCE OF DRINKING COCONUT JUICE

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Tuesday, March 15, 2016

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Thursday, December 31, 2015

IMPORTANCE OF DRINK WATERS BEFORE BEDTIME

IMPORTANCE OF PAPAYA IN SUMMER

IMPORTANCE OF GRAPES

IMPORTANCE OF LONGAN

IMPORTANCE OF APPLES

IMPORTANCE OF DRINKING COCONUT JUICE

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